Senaste mat & motionsinförande
| juni 2021 |
| sön 20: |
847 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,02g |
|
68,99g |
|
117,15g |
|
1689*
|
 842
|
| lör 19: |
-
|
-
|
|
2890*
|
-
|
| fre 18: |
-
|
-
|
|
1718*
|
-
|
| tor 17: |
-
|
-
|
|
1858*
|
-
|
| ons 16: |
621 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,91g |
|
36,69g |
|
100,89g |
|
1704*
|
1083
|
| tis 15: |
2089 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
159,72g |
|
232,74g |
|
2187*
|
98
|
| mån 14: |
1518 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
106,51g |
|
182,35g |
|
2535*
|
1017
|
| sön 13: |
1207 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
50,20g |
|
115,62g |
|
2237*
|
1030
|
| lör 12: |
1051 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
40,80g |
|
155,05g |
|
3225*
|
2174
|
| fre 11: |
1566 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
107,91g |
|
176,34g |
|
2866*
|
1300
|
| tor 10: |
2277 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,43g |
|
143,77g |
|
281,89g |
|
3944*
|
1667
|
| ons 9: |
-
|
-
|
|
2779*
|
-
|
| tis 8: |
-
|
-
|
|
2938*
|
-
|
| mån 7: |
2357 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
230,92g |
|
226,12g |
|
1947*
|
 410
|
| sön 6: |
3337 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,85g |
|
333,45g |
|
286,24g |
|
-
|
-
|
| maj 2021 |
| fre 28: |
591 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
36,06g |
|
39,24g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
-
|
-
|
|
2201*
|
-
|
| tis 16: |
-
|
-
|
|
1987*
|
-
|
| mån 15: |
-
|
-
|
|
3079*
|
-
|
| sön 14: |
-
|
-
|
|
1684*
|
-
|
| lör 13: |
-
|
-
|
|
2628*
|
-
|
| fre 12: |
-
|
-
|
|
1795*
|
-
|
|
|
