Senaste mat & motionsinförande
| juli 2021 |
| sön 11: |
231 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,37g |
|
16,00g |
|
17,28g |
|
2226*
|
 1995
|
| lör 10: |
878 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,03g |
|
18,09g |
|
132,11g |
|
2339*
|
1461
|
| november 2020 |
| sön 1: |
874 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
27,80g |
|
143,36g |
|
2216*
|
1342
|
| oktober 2020 |
| fre 30: |
1241 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,67g |
|
44,90g |
|
110,64g |
|
2087*
|
846
|
| tor 29: |
1769 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,90g |
|
56,49g |
|
175,73g |
|
2112*
|
343
|
| ons 28: |
389 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
24,42g |
|
39,10g |
|
2238*
|
1849
|
| tis 27: |
408 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
18,70g |
|
34,78g |
|
3142*
|
2734
|
| mån 26: |
-
|
-
|
|
2615*
|
-
|
| sön 25: |
267 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
4,68g |
|
32,45g |
|
2187*
|
1920
|
| lör 24: |
385 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,36g |
|
33,92g |
|
27,03g |
|
-
|
-
|
| fre 23: |
976 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,72g |
|
22,47g |
|
125,53g |
|
2544*
|
1568
|
| tor 22: |
360 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
10,18g |
|
58,47g |
|
1790*
|
1430
|
| ons 21: |
95 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,26g |
|
2,63g |
|
18,34g |
|
2254*
|
2159
|
| september 2020 |
| sön 27: |
451 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
13,43g |
|
68,98g |
|
2327*
|
1876
|
| lör 26: |
1060 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
42,82g |
|
140,42g |
|
2247*
|
1187
|
| fre 25: |
383 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
18,34g |
|
40,55g |
|
2201*
|
1818
|
| tor 24: |
276 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,91g |
|
20,56g |
|
33,97g |
|
2705*
|
2429
|
| ons 23: |
950 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
42,73g |
|
110,93g |
|
3419*
|
2469
|
| tis 22: |
1476 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,42g |
|
62,26g |
|
193,55g |
|
-
|
-
|
|
|
