Senaste mat & motionsinförande
| februari 2024 |
| mån 12: |
272 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
11,26g |
|
42,06g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
1361 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
54,27g |
|
207,76g |
|
1916*
|
 555
|
| mån 29: |
1036 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
49,70g |
|
143,22g |
|
-
|
-
|
| sön 28: |
377 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
12,62g |
|
59,74g |
|
1916*
|
1539
|
| lör 27: |
1059 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,23g |
|
53,46g |
|
132,82g |
|
1908*
|
849
|
| fre 26: |
885 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
54,68g |
|
105,93g |
|
1939*
|
1054
|
| tor 25: |
773 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
42,40g |
|
94,14g |
|
1942*
|
1169
|
| ons 24: |
1250 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,03g |
|
66,66g |
|
141,12g |
|
1946*
|
696
|
| tis 23: |
1213 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
73,24g |
|
112,28g |
|
1938*
|
725
|
| mån 22: |
762 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
37,72g |
|
89,04g |
|
-
|
-
|
| lör 20: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,46g |
|
75,83g |
|
138,67g |
|
2068*
|
856
|
| fre 19: |
1072 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
51,01g |
|
112,68g |
|
2034*
|
962
|
| tis 16: |
531 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
34,65g |
|
62,03g |
|
-
|
-
|
| mån 15: |
1134 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,89g |
|
54,19g |
|
144,51g |
|
1961*
|
827
|
| sön 14: |
125 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,57g |
|
2,26g |
|
31,08g |
|
-
|
-
|
| lör 13: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
73,62g |
|
135,55g |
|
2023*
|
717
|
| fre 12: |
1094 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
65,35g |
|
147,50g |
|
2086*
|
992
|
| tor 11: |
1292 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
75,02g |
|
162,27g |
|
2017*
|
725
|
| ons 10: |
1044 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,35g |
|
68,28g |
|
143,73g |
|
2022*
|
978
|
| tis 9: |
993 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
59,62g |
|
129,44g |
|
-
|
-
|
|
|
