Senaste mat & motionsinförande
| maj 2021 |
| tis 11: |
580 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
39,58g |
|
53,83g |
|
-
|
-
|
| ons 5: |
1932 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,66g |
|
122,80g |
|
145,76g |
|
-
|
-
|
| april 2021 |
| sön 25: |
1424 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,11g |
|
52,40g |
|
126,50g |
|
-
|
-
|
| lör 24: |
1719 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,97g |
|
63,97g |
|
182,92g |
|
-
|
-
|
| fre 23: |
1431 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,43g |
|
82,43g |
|
155,95g |
|
-
|
-
|
| tor 22: |
1288 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
79,88g |
|
136,23g |
|
-
|
-
|
| ons 21: |
1636 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,66g |
|
67,35g |
|
164,39g |
|
-
|
-
|
| tis 20: |
784 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
63,05g |
|
64,51g |
|
-
|
-
|
| mån 19: |
1854 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,79g |
|
103,00g |
|
168,02g |
|
-
|
-
|
| sön 18: |
1731 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,01g |
|
86,02g |
|
151,28g |
|
-
|
-
|
| lör 17: |
642 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
23,87g |
|
83,96g |
|
-
|
-
|
| fre 16: |
1754 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,47g |
|
125,57g |
|
163,88g |
|
-
|
-
|
| tor 15: |
1911 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,20g |
|
139,99g |
|
185,12g |
|
-
|
-
|
| tis 13: |
1414 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
76,01g |
|
132,27g |
|
-
|
-
|
| mån 12: |
1906 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,58g |
|
132,30g |
|
155,71g |
|
-
|
-
|
| fre 9: |
1662 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
131,38g |
|
131,76g |
|
-
|
-
|
| tor 8: |
1204 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
51,84g |
|
135,47g |
|
-
|
-
|
| ons 7: |
1960 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,76g |
|
152,66g |
|
152,38g |
|
-
|
-
|
| tis 6: |
1533 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,30g |
|
98,71g |
|
102,14g |
|
-
|
-
|
| mån 5: |
1529 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,84g |
|
140,19g |
|
115,80g |
|
-
|
-
|
|
|
