Senaste mat & motionsinförande
januari 2024 |
mån 22: |
1533 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,55g |
|
109,01g |
|
115,37g |
|
-
|
-
|
ons 17: |
1587 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
157,69g |
|
122,89g |
|
-
|
-
|
tis 16: |
840 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
61,05g |
|
59,75g |
|
-
|
-
|
oktober 2023 |
tis 3: |
359 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
11,75g |
|
27,95g |
|
-
|
-
|
juli 2023 |
mån 31: |
156 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,91g |
|
2,03g |
|
39,76g |
|
-
|
-
|
mars 2023 |
tis 7: |
11 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
januari 2023 |
fre 6: |
535 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
31,05g |
|
83,00g |
|
-
|
-
|
tor 5: |
244 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
10,98g |
|
32,20g |
|
-
|
-
|
december 2022 |
lör 3: |
1791 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,27g |
|
96,49g |
|
209,97g |
|
-
|
-
|
november 2022 |
fre 25: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,11g |
|
1,26g |
|
2,01g |
|
-
|
-
|
tor 24: |
1535 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,10g |
|
87,63g |
|
111,09g |
|
-
|
-
|
tis 22: |
566 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,47g |
|
44,69g |
|
48,04g |
|
-
|
-
|
sön 20: |
97 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,85g |
|
10,69g |
|
4,61g |
|
-
|
-
|
tor 17: |
296 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
13,40g |
|
40,19g |
|
-
|
-
|
lör 5: |
532 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,80g |
|
0,60g |
|
0,00g |
|
-
|
-
|
oktober 2022 |
mån 31: |
2587 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,14g |
|
62,48g |
|
286,69g |
|
-
|
-
|
sön 2: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
15,74g |
|
62,81g |
|
-
|
-
|
september 2022 |
sön 11: |
867 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
53,31g |
|
72,60g |
|
-
|
-
|
tis 6: |
925 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
23,63g |
|
136,51g |
|
-
|
-
|
augusti 2022 |
mån 1: |
1465 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,25g |
|
106,37g |
|
82,92g |
|
-
|
-
|
|
|