Senaste mat & motionsinförande
| april 2024 |
| fre 19: |
860 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
36,39g |
|
105,07g |
|
2426*
|
 1566
|
| tor 18: |
-
|
-
|
|
2951*
|
-
|
| ons 10: |
1188 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
54,70g |
|
156,77g |
|
2723*
|
1535
|
| mars 2024 |
| sön 24: |
2077 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,45g |
|
68,13g |
|
202,97g |
|
2005*
|
 72
|
| tor 21: |
-
|
-
|
|
2457*
|
-
|
| sön 17: |
-
|
-
|
|
2613*
|
-
|
| lör 16: |
760 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
52,01g |
|
83,48g |
|
2034*
|
1274
|
| fre 15: |
2305 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,89g |
|
50,41g |
|
197,32g |
|
2739*
|
434
|
| tor 14: |
1260 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,75g |
|
78,00g |
|
46,39g |
|
2403*
|
1143
|
| tis 12: |
506 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
18,66g |
|
31,04g |
|
2843*
|
2337
|
| tor 7: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,50g |
|
0,50g |
|
2408*
|
2404
|
| ons 6: |
1956 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
137,39g |
|
219,03g |
|
2755*
|
799
|
| oktober 2023 |
| lör 28: |
223 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,88g |
|
8,03g |
|
13,85g |
|
2573*
|
2350
|
| tor 12: |
-
|
-
|
|
2779*
|
-
|
| september 2022 |
| mån 12: |
709 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,76g |
|
60,42g |
|
38,62g |
|
2764*
|
2055
|
| fre 9: |
747 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,04g |
|
60,89g |
|
42,96g |
|
3094*
|
2347
|
| tor 8: |
484 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
22,37g |
|
57,04g |
|
-
|
-
|
| ons 7: |
736 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
47,93g |
|
57,41g |
|
3092*
|
2356
|
| tis 6: |
715 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
25,99g |
|
64,00g |
|
2825*
|
2110
|
| fre 2: |
1235 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,19g |
|
88,14g |
|
163,25g |
|
3630*
|
2395
|
| juli 2022 |
| fre 22: |
-
|
-
|
|
2540*
|
-
|
|
|
