Senaste mat & motionsinförande
april 2021 |
mån 19: |
579 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
33,80g |
|
55,20g |
|
-
|
-
|
tis 6: |
944 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
40,67g |
|
105,58g |
|
-
|
-
|
lör 3: |
404 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,70g |
|
21,86g |
|
63,21g |
|
-
|
-
|
fre 2: |
903 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
46,86g |
|
110,80g |
|
-
|
-
|
tor 1: |
1260 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,07g |
|
61,49g |
|
131,20g |
|
-
|
-
|
mars 2021 |
ons 31: |
650 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
33,06g |
|
79,47g |
|
-
|
-
|
tis 30: |
681 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
25,45g |
|
87,07g |
|
-
|
-
|
mån 29: |
541 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
31,42g |
|
58,86g |
|
-
|
-
|
lör 27: |
378 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
15,41g |
|
59,32g |
|
-
|
-
|
fre 26: |
1027 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
43,04g |
|
157,33g |
|
-
|
-
|
tor 25: |
499 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,38g |
|
19,44g |
|
85,26g |
|
-
|
-
|
ons 24: |
947 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,25g |
|
42,24g |
|
85,86g |
|
-
|
-
|
tis 23: |
452 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
27,19g |
|
66,85g |
|
-
|
-
|
sön 21: |
903 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
41,91g |
|
108,43g |
|
-
|
-
|
lör 20: |
655 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
41,35g |
|
66,91g |
|
-
|
-
|
fre 19: |
633 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
21,74g |
|
84,29g |
|
-
|
-
|
tor 18: |
757 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
45,48g |
|
69,28g |
|
-
|
-
|
ons 17: |
557 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
29,07g |
|
63,51g |
|
-
|
-
|
tis 16: |
394 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
21,69g |
|
39,02g |
|
-
|
-
|
mån 15: |
1360 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,04g |
|
83,98g |
|
103,86g |
|
-
|
-
|
|
|