Senaste mat & motionsinförande
| mars 2021 |
| ons 17: |
-
|
-
|
|
1734*
|
-
|
| lör 6: |
-
|
-
|
|
1639*
|
-
|
| februari 2021 |
| fre 26: |
-
|
-
|
|
1587*
|
-
|
| tor 25: |
-
|
-
|
|
1525*
|
-
|
| ons 24: |
-
|
-
|
|
1564*
|
-
|
| tis 23: |
-
|
-
|
|
1689*
|
-
|
| mån 22: |
-
|
-
|
|
1698*
|
-
|
| lör 20: |
1018 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,05g |
|
62,48g |
|
110,73g |
|
1534*
|
 516
|
| fre 19: |
1344 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,17g |
|
35,71g |
|
156,38g |
|
-
|
-
|
| tor 18: |
1374 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
90,97g |
|
171,73g |
|
1652*
|
278
|
| ons 17: |
1408 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
73,98g |
|
159,15g |
|
1647*
|
239
|
| tis 16: |
1434 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
84,74g |
|
185,24g |
|
1562*
|
128
|
| mån 15: |
1493 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
79,18g |
|
177,53g |
|
1650*
|
157
|
| sön 14: |
1319 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
68,19g |
|
147,27g |
|
1320*
|
1
|
| lör 13: |
1199 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
77,32g |
|
126,06g |
|
1475*
|
276
|
| fre 12: |
1463 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
85,71g |
|
168,42g |
|
1563*
|
100
|
| tor 11: |
1676 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
68,33g |
|
204,18g |
|
1619*
|
 57
|
| ons 10: |
1394 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
79,00g |
|
179,32g |
|
1525*
|
131
|
| tis 9: |
1401 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
81,79g |
|
182,40g |
|
1709*
|
308
|
| mån 8: |
1249 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
62,70g |
|
158,45g |
|
1612*
|
363
|
| sön 7: |
1340 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,28g |
|
73,62g |
|
170,44g |
|
1249*
|
91
|
|
|
