Senaste mat & motionsinförande
| november 2020 |
| sön 8: |
1229 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,27g |
|
81,92g |
|
159,28g |
|
-
|
-
|
| lör 7: |
1698 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,89g |
|
81,90g |
|
163,50g |
|
-
|
-
|
| oktober 2020 |
| tor 15: |
1277 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
85,84g |
|
156,43g |
|
-
|
-
|
| fre 9: |
1613 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
128,41g |
|
322,88g |
|
-
|
-
|
| lör 3: |
1347 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,50g |
|
104,47g |
|
279,46g |
|
-
|
-
|
| fre 2: |
724 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
32,86g |
|
112,15g |
|
-
|
-
|
| september 2020 |
| ons 30: |
1168 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
58,44g |
|
90,44g |
|
-
|
-
|
| tis 29: |
1944 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,43g |
|
113,36g |
|
163,59g |
|
-
|
-
|
| sön 27: |
1020 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
34,00g |
|
186,00g |
|
-
|
-
|
| mån 21: |
1676 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,01g |
|
83,82g |
|
139,62g |
|
-
|
-
|
| sön 20: |
552 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
20,87g |
|
54,08g |
|
-
|
-
|
| lör 19: |
1226 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
44,78g |
|
159,62g |
|
2053*
|
 827
|
| fre 18: |
679 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
20,96g |
|
70,70g |
|
-
|
-
|
| ons 16: |
1355 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
58,26g |
|
170,35g |
|
2071*
|
716
|
|
|
