Senaste mat & motionsinförande
januari 2024 |
sön 7: |
603 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
18,44g |
|
89,00g |
|
-
|
-
|
november 2022 |
mån 21: |
905 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
59,74g |
|
85,10g |
|
-
|
-
|
lör 19: |
611 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
24,95g |
|
93,69g |
|
-
|
-
|
fre 18: |
1161 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
40,41g |
|
146,80g |
|
-
|
-
|
juni 2021 |
lör 26: |
191 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,68g |
|
17,48g |
|
9,61g |
|
-
|
-
|
april 2021 |
mån 26: |
110 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,89g |
|
2,56g |
|
22,78g |
|
-
|
-
|
mars 2021 |
lör 27: |
201 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
21,67g |
|
9,35g |
|
-
|
-
|
ons 24: |
1003 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
72,23g |
|
111,98g |
|
-
|
-
|
sön 21: |
1616 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,73g |
|
94,87g |
|
141,95g |
|
-
|
-
|
lör 20: |
1575 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,94g |
|
84,41g |
|
122,58g |
|
-
|
-
|
fre 19: |
1645 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
94,16g |
|
207,67g |
|
-
|
-
|
tor 18: |
1371 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
74,44g |
|
156,96g |
|
-
|
-
|
ons 17: |
1496 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,37g |
|
96,59g |
|
171,62g |
|
-
|
-
|
tis 16: |
1458 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
95,82g |
|
170,65g |
|
-
|
-
|
mån 15: |
1645 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
87,20g |
|
237,40g |
|
-
|
-
|
sön 14: |
1560 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
90,13g |
|
238,89g |
|
-
|
-
|
lör 13: |
1968 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,76g |
|
111,20g |
|
243,43g |
|
-
|
-
|
fre 12: |
1778 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,94g |
|
66,55g |
|
241,74g |
|
-
|
-
|
tor 11: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,79g |
|
123,38g |
|
201,58g |
|
-
|
-
|
ons 10: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
79,60g |
|
221,98g |
|
-
|
-
|
|
|