Senaste mat & motionsinförande
| september 2020 |
| lör 26: |
439 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
14,23g |
|
79,26g |
|
-
|
-
|
| fre 25: |
1007 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
42,48g |
|
142,32g |
|
-
|
-
|
| tor 24: |
1196 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
52,53g |
|
195,04g |
|
-
|
-
|
| ons 23: |
965 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
44,23g |
|
135,47g |
|
-
|
-
|
| tis 22: |
907 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,88g |
|
48,54g |
|
113,96g |
|
-
|
-
|
| mån 21: |
955 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
71,17g |
|
105,92g |
|
-
|
-
|
| sön 20: |
1091 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,93g |
|
60,41g |
|
181,26g |
|
-
|
-
|
| lör 19: |
735 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
37,77g |
|
113,47g |
|
-
|
-
|
| fre 18: |
832 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
49,00g |
|
111,03g |
|
-
|
-
|
| tor 17: |
901 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,33g |
|
33,36g |
|
136,64g |
|
-
|
-
|
| ons 16: |
987 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
54,53g |
|
104,67g |
|
-
|
-
|
| tis 15: |
1002 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,67g |
|
60,27g |
|
138,34g |
|
-
|
-
|
| mån 14: |
746 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
58,88g |
|
86,08g |
|
-
|
-
|
|
|
