Senaste mat & motionsinförande
| maj 2011 |
| tis 10: |
1884
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
168,69g |
|
86,56g |
|
3022
|
 1138
|
| mån 9: |
1635
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
45,93g |
|
206,21g |
|
3384
|
1749
|
| sön 8: |
1507
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
49,14g |
|
275,51g |
|
3384
|
1877
|
| lör 7: |
1051
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
21,76g |
|
76,30g |
|
3384
|
2333
|
| tor 5: |
1882
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
152,63g |
|
153,67g |
|
3375
|
1493
|
| ons 4: |
1716
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
168,48g |
|
135,93g |
|
3405
|
1689
|
| tis 3: |
1822 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
74,89g |
|
140,04g |
|
3043
|
1221
|
| mån 2: |
1542
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
68,73g |
|
282,69g |
|
2508
|
966
|
| sön 1: |
1612 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,36g |
|
120,94g |
|
178,99g |
|
3405*
|
1793
|
| april 2011 |
| lör 30: |
1172
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
86,02g |
|
123,54g |
|
3189
|
2017
|
| fre 29: |
1745 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
134,28g |
|
237,77g |
|
3006
|
1261
|
| tor 28: |
2054
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
134,18g |
|
326,21g |
|
3135
|
1081
|
| ons 27: |
1221
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
42,04g |
|
132,68g |
|
2908
|
1687
|
| tis 26: |
1459
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,59g |
|
82,78g |
|
200,17g |
|
2865
|
1406
|
|
|
