Senaste mat & motionsinförande
| september 2020 |
| lör 26: |
867 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
27,15g |
|
113,71g |
|
-
|
-
|
| tor 24: |
1073 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
41,50g |
|
170,47g |
|
1260*
|
 187
|
| ons 23: |
670 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
23,56g |
|
83,94g |
|
-
|
-
|
| tis 22: |
652 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
61,69g |
|
49,94g |
|
-
|
-
|
| mån 21: |
944 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
27,15g |
|
163,48g |
|
-
|
-
|
| sön 20: |
946 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
39,19g |
|
163,92g |
|
-
|
-
|
| lör 19: |
976 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
29,72g |
|
181,80g |
|
-
|
-
|
| fre 18: |
888 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
51,38g |
|
173,15g |
|
-
|
-
|
| tor 17: |
1160 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
80,34g |
|
134,79g |
|
-
|
-
|
| ons 16: |
631 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,04g |
|
11,98g |
|
111,06g |
|
-
|
-
|
| tis 15: |
519 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
7,55g |
|
73,84g |
|
-
|
-
|
| mån 14: |
642 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
34,20g |
|
58,66g |
|
1267*
|
625
|
|
|
