Senaste mat & motionsinförande
augusti 2024 |
mån 5: |
531 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
45,35g |
|
60,25g |
|
-
|
-
|
juli 2021 |
tis 6: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
109,38g |
|
117,96g |
|
-
|
-
|
mars 2021 |
tor 11: |
1363 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
79,12g |
|
165,57g |
|
-
|
-
|
ons 10: |
1093 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
68,73g |
|
121,19g |
|
-
|
-
|
tis 9: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,72g |
|
3,83g |
|
34,73g |
|
-
|
-
|
lör 6: |
211 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,96g |
|
2,20g |
|
38,54g |
|
-
|
-
|
fre 5: |
1001 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
72,53g |
|
107,63g |
|
-
|
-
|
tor 4: |
1391 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
78,63g |
|
138,08g |
|
-
|
-
|
januari 2021 |
mån 11: |
1270 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
105,55g |
|
120,76g |
|
-
|
-
|
lör 2: |
1403 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,81g |
|
121,09g |
|
160,38g |
|
-
|
-
|
december 2020 |
mån 28: |
1215 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
97,31g |
|
161,52g |
|
-
|
-
|
sön 27: |
1492 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
108,45g |
|
180,14g |
|
-
|
-
|
fre 25: |
1291 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
102,64g |
|
154,54g |
|
-
|
-
|
tor 24: |
1176 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,71g |
|
95,63g |
|
131,74g |
|
-
|
-
|
ons 23: |
1229 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
95,32g |
|
142,70g |
|
-
|
-
|
tis 22: |
1318 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
97,43g |
|
143,74g |
|
-
|
-
|
mån 21: |
1286 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
99,60g |
|
150,78g |
|
-
|
-
|
sön 20: |
354 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,16g |
|
8,41g |
|
64,52g |
|
-
|
-
|
lör 19: |
1274 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
96,50g |
|
154,43g |
|
-
|
-
|
fre 18: |
1330 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
106,30g |
|
162,08g |
|
-
|
-
|
|
|