Senaste mat & motionsinförande
maj 2022 |
ons 18: |
778 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
36,46g |
|
59,72g |
|
-
|
-
|
januari 2022 |
tor 6: |
352 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
14,29g |
|
24,39g |
|
-
|
-
|
oktober 2021 |
lör 2: |
308 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
3,38g |
|
23,88g |
|
-
|
-
|
fre 1: |
467 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
6,95g |
|
42,18g |
|
-
|
-
|
september 2021 |
tor 30: |
142 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
3,95g |
|
19,05g |
|
-
|
-
|
augusti 2021 |
tor 12: |
662 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,73g |
|
72,58g |
|
42,43g |
|
-
|
-
|
ons 11: |
1090 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,60g |
|
122,60g |
|
0,00g |
|
-
|
-
|
fre 6: |
1220 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,18g |
|
86,50g |
|
20,75g |
|
-
|
-
|
tor 5: |
772 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
86,52g |
|
22,14g |
|
-
|
-
|
ons 4: |
892 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
83,91g |
|
32,58g |
|
-
|
-
|
december 2020 |
mån 21: |
426 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
34,87g |
|
50,86g |
|
2068*
|
1642
|
mars 2018 |
mån 26: |
339 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
27,57g |
|
2,47g |
|
-
|
-
|
december 2017 |
ons 20: |
427 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
27,15g |
|
35,00g |
|
-
|
-
|
september 2017 |
lör 16: |
15 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,12g |
|
3,68g |
|
-
|
-
|
tor 14: |
1126 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,41g |
|
92,60g |
|
27,43g |
|
-
|
-
|
ons 13: |
1000 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
43,00g |
|
102,21g |
|
-
|
-
|
fre 8: |
79 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,60g |
|
19,00g |
|
-
|
-
|
augusti 2017 |
mån 28: |
139 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
6,38g |
|
14,82g |
|
-
|
-
|
juli 2017 |
tis 4: |
1259 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,69g |
|
45,48g |
|
130,52g |
|
-
|
-
|
|
|