Senaste mat & motionsinförande
juli 2022 |
sön 31: |
1361 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,34g |
|
91,69g |
|
263,48g |
|
-
|
-
|
tis 5: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
75,75g |
|
172,77g |
|
-
|
-
|
juni 2022 |
tor 30: |
264 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
12,25g |
|
32,82g |
|
-
|
-
|
ons 29: |
1268 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
54,38g |
|
175,70g |
|
-
|
-
|
tis 28: |
1071 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
47,49g |
|
163,22g |
|
-
|
-
|
mån 27: |
1268 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
75,52g |
|
257,91g |
|
-
|
-
|
sön 26: |
1396 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
97,13g |
|
175,61g |
|
-
|
-
|
lör 25: |
376 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,01g |
|
13,59g |
|
70,37g |
|
-
|
-
|
maj 2022 |
tis 10: |
1171 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
122,87g |
|
209,63g |
|
-
|
-
|
april 2022 |
mån 4: |
204 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,26g |
|
6,37g |
|
36,74g |
|
-
|
-
|
sön 3: |
747 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
32,80g |
|
79,88g |
|
-
|
-
|
lör 2: |
649 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
67,12g |
|
56,95g |
|
-
|
-
|
mars 2022 |
sön 6: |
1226 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
49,53g |
|
147,97g |
|
-
|
-
|
februari 2022 |
mån 28: |
847 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
37,05g |
|
127,78g |
|
-
|
-
|
sön 27: |
1114 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,30g |
|
45,98g |
|
113,67g |
|
-
|
-
|
ons 23: |
292 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
16,99g |
|
33,02g |
|
-
|
-
|
tor 17: |
1354 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,21g |
|
63,19g |
|
234,51g |
|
-
|
-
|
ons 16: |
1028 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,04g |
|
88,53g |
|
112,64g |
|
-
|
-
|
lör 12: |
1278 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
74,55g |
|
196,69g |
|
-
|
-
|
sön 6: |
960 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
68,02g |
|
262,53g |
|
-
|
-
|
|
|