Senaste mat & motionsinförande
| oktober 2021 |
| ons 6: |
1163 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
54,04g |
|
154,28g |
|
-
|
-
|
| fre 1: |
730 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
48,20g |
|
80,49g |
|
-
|
-
|
| augusti 2021 |
| tor 19: |
314 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
29,88g |
|
5,07g |
|
300*
|
 14
|
| ons 18: |
1236 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
75,73g |
|
119,74g |
|
-
|
-
|
| tis 17: |
1816 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,04g |
|
111,84g |
|
165,30g |
|
-
|
-
|
| mån 16: |
1726 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,90g |
|
95,04g |
|
136,56g |
|
300*
|
1426
|
| oktober 2020 |
| mån 5: |
-
|
-
|
|
1128*
|
-
|
| sön 4: |
-
|
-
|
|
95*
|
-
|
| lör 3: |
-
|
-
|
|
1133*
|
-
|
| fre 2: |
-
|
-
|
|
445*
|
-
|
| tor 1: |
-
|
-
|
|
1381*
|
-
|
| september 2020 |
| ons 30: |
-
|
-
|
|
86*
|
-
|
| tis 29: |
-
|
-
|
|
115*
|
-
|
| mån 28: |
-
|
-
|
|
94*
|
-
|
| sön 27: |
-
|
-
|
|
365*
|
-
|
| lör 26: |
-
|
-
|
|
156*
|
-
|
| fre 25: |
-
|
-
|
|
131*
|
-
|
| tor 24: |
-
|
-
|
|
472*
|
-
|
| ons 23: |
-
|
-
|
|
1134*
|
-
|
| tis 22: |
-
|
-
|
|
1209*
|
-
|
| mån 21: |
150 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
13,00g |
|
1,50g |
|
1064*
|
 914
|
| sön 20: |
503 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
21,12g |
|
61,43g |
|
1437*
|
934
|
| lör 19: |
-
|
-
|
|
441*
|
-
|
| fre 18: |
-
|
-
|
|
1057*
|
-
|
|
|
