Senaste mat & motionsinförande
oktober 2020 |
fre 16: |
2263
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,74g |
|
78,98g |
|
250,72g |
|
-
|
-
|
ons 14: |
2603
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,86g |
|
48,85g |
|
274,19g |
|
-
|
-
|
tis 13: |
1428
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
59,18g |
|
84,23g |
|
-
|
-
|
mån 12: |
1384
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,30g |
|
79,53g |
|
111,00g |
|
-
|
-
|
sön 11: |
1580
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,24g |
|
71,66g |
|
57,90g |
|
-
|
-
|
lör 10: |
1367
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,59g |
|
50,44g |
|
99,18g |
|
-
|
-
|
september 2020 |
tis 22: |
1414
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,51g |
|
94,25g |
|
43,62g |
|
-
|
-
|
mån 21: |
1331
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
63,57g |
|
137,99g |
|
-
|
-
|
sön 20: |
1984
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,40g |
|
129,33g |
|
131,88g |
|
-
|
-
|
lör 19: |
1799
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,81g |
|
59,40g |
|
124,19g |
|
-
|
-
|
fre 18: |
2679
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,88g |
|
44,26g |
|
375,65g |
|
-
|
-
|
ons 16: |
2179 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,16g |
|
55,57g |
|
292,80g |
|
-
|
-
|
tis 15: |
1976
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,13g |
|
72,13g |
|
155,75g |
|
-
|
-
|
mån 14: |
1675
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,39g |
|
69,30g |
|
151,73g |
|
-
|
-
|
lör 12: |
2557
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,94g |
|
125,45g |
|
154,84g |
|
-
|
-
|
|
|