Senaste mat & motionsinförande
| april 2022 |
| lör 16: |
338 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
32,35g |
|
25,87g |
|
-
|
-
|
| mars 2022 |
| tis 29: |
970 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,66g |
|
47,02g |
|
129,81g |
|
-
|
-
|
| mån 28: |
497 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
26,61g |
|
77,12g |
|
-
|
-
|
| fre 25: |
700 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,81g |
|
54,15g |
|
71,06g |
|
-
|
-
|
| tor 24: |
670 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
66,65g |
|
67,51g |
|
-
|
-
|
| tis 22: |
40 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,94g |
|
3,23g |
|
4,59g |
|
-
|
-
|
| mån 21: |
1027 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
86,69g |
|
99,81g |
|
-
|
-
|
| mån 14: |
338 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
31,05g |
|
6,60g |
|
-
|
-
|
| tor 3: |
628 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
47,73g |
|
79,62g |
|
-
|
-
|
| tis 1: |
794 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,62g |
|
47,10g |
|
105,88g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
1031 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
66,58g |
|
99,46g |
|
-
|
-
|
| sön 27: |
912 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
63,51g |
|
58,13g |
|
-
|
-
|
| lör 26: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,10g |
|
111,37g |
|
93,72g |
|
-
|
-
|
| fre 25: |
978 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
92,55g |
|
82,12g |
|
-
|
-
|
| tor 24: |
1323 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,65g |
|
91,23g |
|
107,92g |
|
-
|
-
|
| ons 23: |
467 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
35,24g |
|
34,47g |
|
-
|
-
|
| tis 22: |
1182 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
102,10g |
|
93,89g |
|
-
|
-
|
| mån 21: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
86,52g |
|
133,36g |
|
-
|
-
|
| sön 20: |
1549 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,59g |
|
101,36g |
|
104,66g |
|
-
|
-
|
| lör 19: |
736 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
46,76g |
|
71,70g |
|
-
|
-
|
|
|
