Senaste mat & motionsinförande
april 2021 |
tis 27: |
893 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
37,40g |
|
102,54g |
|
-
|
-
|
mån 26: |
462 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
9,60g |
|
768,15g |
|
-
|
-
|
sön 25: |
334 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
10,44g |
|
43,59g |
|
-
|
-
|
lör 24: |
958 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
43,46g |
|
132,61g |
|
1652*
|
694
|
fre 23: |
513 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
28,70g |
|
63,86g |
|
1750*
|
1237
|
tor 22: |
751 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
21,77g |
|
111,79g |
|
-
|
-
|
ons 21: |
1187 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,25g |
|
39,46g |
|
153,02g |
|
1669*
|
482
|
tis 20: |
828 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,75g |
|
28,33g |
|
101,48g |
|
1600*
|
772
|
mån 19: |
817 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
23,91g |
|
93,85g |
|
1585*
|
768
|
sön 18: |
777 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
38,35g |
|
116,75g |
|
1446*
|
669
|
lör 17: |
534 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,38g |
|
34,99g |
|
63,08g |
|
1565*
|
1031
|
fre 16: |
713 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
25,20g |
|
103,52g |
|
-
|
-
|
tor 15: |
867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
34,44g |
|
101,32g |
|
1456*
|
589
|
ons 14: |
741 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
33,27g |
|
77,37g |
|
1569*
|
828
|
tis 13: |
662 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,59g |
|
29,96g |
|
87,86g |
|
1394*
|
732
|
mån 12: |
719 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,99g |
|
34,32g |
|
99,98g |
|
1559*
|
840
|
sön 11: |
838 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
37,89g |
|
143,13g |
|
1570*
|
732
|
lör 10: |
841 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
39,30g |
|
111,41g |
|
1807*
|
966
|
fre 9: |
1122 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,59g |
|
49,87g |
|
132,63g |
|
1675*
|
553
|
tor 8: |
589 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
25,31g |
|
74,34g |
|
1616*
|
1027
|
|
|