Senaste mat & motionsinförande
mars 2023 |
tis 14: |
218 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
5,49g |
|
39,30g |
|
-
|
-
|
maj 2022 |
fre 27: |
241 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
5,60g |
|
37,62g |
|
102*
|
139
|
november 2021 |
ons 3: |
130 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,84g |
|
5,88g |
|
9,19g |
|
398*
|
268
|
oktober 2021 |
mån 25: |
636 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
34,62g |
|
75,20g |
|
319*
|
317
|
fre 22: |
29 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
tor 21: |
597 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
25,04g |
|
71,98g |
|
638*
|
41
|
tis 19: |
252 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
10,30g |
|
46,83g |
|
214*
|
38
|
tor 14: |
233 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,96g |
|
12,86g |
|
21,42g |
|
241*
|
8
|
ons 13: |
661 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,67g |
|
43,32g |
|
61,63g |
|
-
|
-
|
mån 11: |
212 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
10,30g |
|
35,93g |
|
-
|
-
|
lör 9: |
219 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
13,50g |
|
22,69g |
|
-
|
-
|
fre 8: |
1409 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
66,65g |
|
139,02g |
|
241*
|
1168
|
tor 7: |
541 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
28,46g |
|
50,27g |
|
727*
|
186
|
ons 6: |
1309 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,72g |
|
64,42g |
|
78,54g |
|
258*
|
1051
|
tis 5: |
1278 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
57,43g |
|
179,06g |
|
689*
|
589
|
mån 4: |
1201 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
90,54g |
|
116,38g |
|
242*
|
959
|
september 2021 |
tor 30: |
1022 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
65,31g |
|
150,83g |
|
541*
|
481
|
tis 28: |
292 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,09g |
|
14,81g |
|
40,91g |
|
-
|
-
|
mån 27: |
1000 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
62,10g |
|
75,68g |
|
-
|
-
|
sön 26: |
402 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,37g |
|
4,23g |
|
68,72g |
|
-
|
-
|
|
|