Senaste mat & motionsinförande
juni 2021 |
tis 1: |
1065 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,59g |
|
58,11g |
|
124,43g |
|
-
|
-
|
maj 2021 |
ons 26: |
1229 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,07g |
|
30,40g |
|
124,10g |
|
-
|
-
|
tis 25: |
1427 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,29g |
|
51,89g |
|
163,53g |
|
-
|
-
|
april 2021 |
tis 13: |
879 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
54,04g |
|
56,23g |
|
-
|
-
|
mån 12: |
1757 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,04g |
|
94,84g |
|
119,82g |
|
-
|
-
|
sön 11: |
1733 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,00g |
|
63,00g |
|
148,00g |
|
-
|
-
|
lör 10: |
1277 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
46,79g |
|
135,59g |
|
-
|
-
|
fre 9: |
902 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
28,36g |
|
106,06g |
|
-
|
-
|
tor 8: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,05g |
|
55,28g |
|
32,09g |
|
-
|
-
|
ons 7: |
1994 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,56g |
|
106,52g |
|
171,12g |
|
-
|
-
|
tis 6: |
1112 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
60,28g |
|
103,09g |
|
-
|
-
|
mån 5: |
966 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,49g |
|
35,76g |
|
38,14g |
|
-
|
-
|
fre 2: |
988 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
43,08g |
|
114,66g |
|
-
|
-
|
mars 2021 |
ons 31: |
1220 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,49g |
|
90,03g |
|
44,93g |
|
-
|
-
|
tis 30: |
2196 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,80g |
|
76,15g |
|
213,11g |
|
-
|
-
|
mån 29: |
949 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
76,38g |
|
79,76g |
|
-
|
-
|
sön 28: |
1545 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,89g |
|
43,92g |
|
131,76g |
|
-
|
-
|
lör 27: |
1342 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,43g |
|
71,99g |
|
50,17g |
|
-
|
-
|
december 2020 |
tor 17: |
654 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
30,75g |
|
60,66g |
|
-
|
-
|
ons 16: |
1082 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,94g |
|
40,15g |
|
89,94g |
|
-
|
-
|
|
|