Senaste mat & motionsinförande
| november 2023 |
| tor 9: |
866 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
36,39g |
|
100,21g |
|
-
|
-
|
| ons 8: |
1555 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
43,49g |
|
129,95g |
|
-
|
-
|
| tis 7: |
342 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
10,66g |
|
42,12g |
|
-
|
-
|
| lör 4: |
-
|
-
|
|
108*
|
-
|
| fre 3: |
-
|
-
|
|
203*
|
-
|
| tor 2: |
-
|
-
|
|
131*
|
-
|
| ons 1: |
-
|
-
|
|
131*
|
-
|
| oktober 2023 |
| tis 31: |
-
|
-
|
|
211*
|
-
|
| mån 30: |
-
|
-
|
|
142*
|
-
|
| sön 29: |
-
|
-
|
|
299*
|
-
|
| lör 28: |
-
|
-
|
|
136*
|
-
|
| fre 27: |
-
|
-
|
|
209*
|
-
|
| tor 26: |
-
|
-
|
|
162*
|
-
|
| ons 25: |
-
|
-
|
|
171*
|
-
|
| tis 24: |
-
|
-
|
|
122*
|
-
|
| mån 23: |
-
|
-
|
|
154*
|
-
|
| sön 22: |
-
|
-
|
|
255*
|
-
|
| lör 21: |
-
|
-
|
|
45*
|
-
|
| fre 20: |
-
|
-
|
|
156*
|
-
|
| tor 19: |
-
|
-
|
|
133*
|
-
|
| ons 18: |
-
|
-
|
|
110*
|
-
|
| tis 17: |
-
|
-
|
|
244*
|
-
|
| mån 16: |
-
|
-
|
|
152*
|
-
|
|
|
