Senaste mat & motionsinförande
april 2023 |
mån 24: |
135 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
5,26g |
|
26,51g |
|
-
|
-
|
sön 23: |
1620 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,43g |
|
64,84g |
|
219,80g |
|
2773*
|
1153
|
november 2020 |
lör 7: |
2292 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,73g |
|
162,92g |
|
179,36g |
|
-
|
-
|
fre 6: |
2524 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,98g |
|
230,07g |
|
187,77g |
|
-
|
-
|
tor 5: |
856 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
50,37g |
|
82,72g |
|
-
|
-
|
ons 4: |
1789 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
156,37g |
|
168,18g |
|
-
|
-
|
tis 3: |
2168 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
206,46g |
|
242,03g |
|
2969*
|
801
|
mån 2: |
1164 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
110,03g |
|
110,24g |
|
-
|
-
|
sön 1: |
2225 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
228,13g |
|
161,57g |
|
-
|
-
|
oktober 2020 |
lör 31: |
194 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,12g |
|
16,61g |
|
1,02g |
|
-
|
-
|
fre 30: |
1928 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,69g |
|
200,35g |
|
147,37g |
|
-
|
-
|
tor 29: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
142,41g |
|
161,73g |
|
-
|
-
|
ons 28: |
2036 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,13g |
|
189,39g |
|
155,97g |
|
3036*
|
1000
|
tis 27: |
2024 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,87g |
|
205,19g |
|
139,26g |
|
-
|
-
|
tor 22: |
1115 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
93,85g |
|
124,91g |
|
-
|
-
|
tis 6: |
604 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,04g |
|
35,34g |
|
69,62g |
|
-
|
-
|
lör 3: |
276 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
10,68g |
|
52,47g |
|
-
|
-
|
september 2020 |
tor 24: |
1665 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
198,45g |
|
83,68g |
|
-
|
-
|
ons 23: |
1470 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
126,84g |
|
148,85g |
|
-
|
-
|
tis 22: |
1741 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,21g |
|
203,09g |
|
72,65g |
|
3222*
|
1481
|
|
|