Senaste mat & motionsinförande
| november 2020 |
| tor 5: |
2840 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
259,96g |
|
106,75g |
|
14,24g |
|
-
|
-
|
| oktober 2020 |
| fre 30: |
1798 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,58g |
|
120,17g |
|
24,02g |
|
-
|
-
|
| ons 21: |
1776 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,83g |
|
110,67g |
|
17,48g |
|
-
|
-
|
| lör 17: |
1770 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,97g |
|
115,74g |
|
21,41g |
|
-
|
-
|
| tor 15: |
1526 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,26g |
|
95,50g |
|
11,47g |
|
-
|
-
|
| fre 2: |
1668 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,21g |
|
112,03g |
|
19,49g |
|
-
|
-
|
| tor 1: |
1501 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,78g |
|
102,31g |
|
17,51g |
|
-
|
-
|
| september 2020 |
| tis 22: |
1779 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,36g |
|
109,54g |
|
16,37g |
|
-
|
-
|
| mån 21: |
1587 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,59g |
|
119,26g |
|
12,34g |
|
-
|
-
|
| sön 20: |
1448 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,36g |
|
96,54g |
|
13,95g |
|
-
|
-
|
| lör 19: |
1173 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,65g |
|
73,76g |
|
14,78g |
|
-
|
-
|
|
|
