Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
170 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,26g |
|
3,47g |
|
35,84g |
|
-
|
-
|
| ons 19: |
178 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
7,60g |
|
23,20g |
|
-
|
-
|
| sön 16: |
172 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,80g |
|
44,40g |
|
-
|
-
|
| maj 2024 |
| ons 1: |
283 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
16,77g |
|
30,07g |
|
-
|
-
|
| april 2024 |
| tis 30: |
39 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,61g |
|
9,81g |
|
-
|
-
|
| mån 29: |
146 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,23g |
|
3,77g |
|
33,94g |
|
-
|
-
|
| december 2022 |
| ons 28: |
154 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| tis 27: |
176 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
13,61g |
|
5,94g |
|
-
|
-
|
| mån 26: |
198 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,06g |
|
14,69g |
|
10,76g |
|
-
|
-
|
| sön 25: |
77 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| juli 2022 |
| tis 26: |
140 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
6,00g |
|
22,00g |
|
-
|
-
|
| juni 2022 |
| mån 13: |
44 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
2,16g |
|
9,64g |
|
-
|
-
|
| februari 2022 |
| mån 14: |
176 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
13,61g |
|
5,94g |
|
-
|
-
|
| september 2021 |
| fre 10: |
89 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
4,12g |
|
20,57g |
|
-
|
-
|
| juni 2021 |
| tis 15: |
99 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,53g |
|
7,34g |
|
5,38g |
|
-
|
-
|
| sön 6: |
96 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,63g |
|
25,66g |
|
-
|
-
|
| april 2021 |
| tor 15: |
358 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
16,73g |
|
45,20g |
|
-
|
-
|
|
|
