Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
244 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
10,69g |
|
45,00g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1175 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
83,65g |
|
161,15g |
|
-
|
-
|
| tis 30: |
1371 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
80,13g |
|
189,94g |
|
-
|
-
|
| mån 29: |
1237 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
85,55g |
|
175,18g |
|
-
|
-
|
| fre 26: |
741 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,01g |
|
44,89g |
|
116,92g |
|
-
|
-
|
| tor 25: |
1311 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
95,66g |
|
144,67g |
|
-
|
-
|
| ons 24: |
1414 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
107,48g |
|
159,06g |
|
-
|
-
|
| tis 23: |
1280 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,31g |
|
102,36g |
|
137,50g |
|
-
|
-
|
| mån 22: |
776 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
62,62g |
|
93,06g |
|
-
|
-
|
| ons 10: |
551 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,69g |
|
48,71g |
|
39,02g |
|
-
|
-
|
| mån 8: |
118 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
6,53g |
|
23,58g |
|
-
|
-
|
| sön 7: |
452 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
28,13g |
|
56,71g |
|
-
|
-
|
| ons 3: |
1397 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
76,43g |
|
159,49g |
|
-
|
-
|
| tis 2: |
1306 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
70,42g |
|
171,25g |
|
-
|
-
|
| mån 1: |
633 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,27g |
|
48,54g |
|
54,33g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
305 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
23,39g |
|
5,98g |
|
-
|
-
|
| maj 2024 |
| ons 22: |
169 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,81g |
|
11,48g |
|
25,27g |
|
-
|
-
|
| tis 21: |
1032 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
72,53g |
|
98,10g |
|
-
|
-
|
| tor 16: |
618 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,12g |
|
30,69g |
|
67,31g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
720 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
75,57g |
|
32,19g |
|
-
|
-
|
|
|
