Senaste mat & motionsinförande
februari 2022 |
mån 28: |
422 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,91g |
|
14,28g |
|
73,56g |
|
-
|
-
|
sön 27: |
1334 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
93,28g |
|
137,30g |
|
-
|
-
|
lör 26: |
903 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
277,12g |
|
117,73g |
|
-
|
-
|
februari 2016 |
ons 10: |
669 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
26,80g |
|
65,30g |
|
-
|
-
|
januari 2016 |
fre 15: |
-
|
-
|
|
2895*
|
-
|
april 2015 |
tor 2: |
309 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,05g |
|
18,80g |
|
29,30g |
|
2629*
|
2320
|
mars 2015 |
ons 4: |
587 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,44g |
|
39,58g |
|
67,77g |
|
2848*
|
2261
|
mån 2: |
587 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,44g |
|
39,58g |
|
67,77g |
|
-
|
-
|
januari 2015 |
ons 21: |
509 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
38,80g |
|
47,30g |
|
-
|
-
|
mån 19: |
509 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
38,70g |
|
47,53g |
|
-
|
-
|
december 2014 |
fre 19: |
597 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
42,58g |
|
62,77g |
|
3230*
|
2633
|
mån 15: |
191 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
13,98g |
|
8,62g |
|
2412*
|
2221
|
fre 12: |
452 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
40,09g |
|
24,78g |
|
-
|
-
|
fre 5: |
605 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
42,86g |
|
65,06g |
|
2920*
|
2315
|
mån 1: |
32 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,61g |
|
1,22g |
|
5,62g |
|
-
|
-
|
november 2014 |
fre 28: |
189 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
13,80g |
|
8,39g |
|
2779*
|
2590
|
ons 19: |
-
|
-
|
|
2949*
|
-
|
ons 12: |
160 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
20,00g |
|
9,00g |
|
-
|
-
|
oktober 2014 |
fre 24: |
349 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,99g |
|
32,86g |
|
13,86g |
|
3368*
|
3019
|
ons 15: |
164 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
3,12g |
|
-
|
-
|
fre 10: |
712 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
61,68g |
|
62,06g |
|
3358*
|
2646
|
fre 3: |
840 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
44,00g |
|
85,00g |
|
-
|
-
|
|
|