Senaste mat & motionsinförande
| juli 2024 |
| mån 22: |
77 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
2,66g |
|
18,11g |
|
-
|
-
|
| juni 2024 |
| tis 11: |
465 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
22,30g |
|
32,73g |
|
-
|
-
|
| lör 8: |
76 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
1,40g |
|
19,27g |
|
-
|
-
|
| fre 7: |
250 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
18,21g |
|
20,07g |
|
-
|
-
|
| lör 1: |
2017 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,77g |
|
164,47g |
|
162,73g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
267 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,08g |
|
4,41g |
|
66,63g |
|
-
|
-
|
| mån 20: |
328 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,09g |
|
39,68g |
|
22,90g |
|
-
|
-
|
| ons 15: |
493 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,28g |
|
32,26g |
|
58,86g |
|
-
|
-
|
| tis 14: |
319 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
7,49g |
|
50,56g |
|
-
|
-
|
| lör 11: |
63 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
1,11g |
|
15,57g |
|
-
|
-
|
| fre 10: |
399 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
35,71g |
|
48,97g |
|
-
|
-
|
| ons 8: |
425 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
4,11g |
|
71,38g |
|
-
|
-
|
| tis 7: |
709 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
54,37g |
|
66,40g |
|
-
|
-
|
| mån 6: |
1059 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
43,08g |
|
151,32g |
|
-
|
-
|
| lör 4: |
839 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,10g |
|
41,33g |
|
71,09g |
|
-
|
-
|
| fre 3: |
870 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
78,63g |
|
95,92g |
|
-
|
-
|
| april 2024 |
| mån 29: |
381 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,85g |
|
27,23g |
|
40,49g |
|
-
|
-
|
| tor 25: |
477 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,78g |
|
46,26g |
|
43,65g |
|
-
|
-
|
| ons 24: |
600 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
31,33g |
|
75,43g |
|
-
|
-
|
| tis 23: |
947 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
72,80g |
|
103,57g |
|
-
|
-
|
|
|
