Senaste mat & motionsinförande
| juli 2022 |
| fre 29: |
362 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
20,94g |
|
29,28g |
|
1651*
|
 1289
|
| juni 2022 |
| ons 8: |
886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
83,49g |
|
70,01g |
|
-
|
-
|
| april 2022 |
| tis 5: |
922 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
71,43g |
|
76,72g |
|
-
|
-
|
| mån 4: |
391 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
4,83g |
|
48,85g |
|
-
|
-
|
| sön 3: |
701 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,44g |
|
75,85g |
|
62,86g |
|
-
|
-
|
| mars 2022 |
| lör 26: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
1,20g |
|
31,33g |
|
-
|
-
|
| ons 23: |
739 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
53,42g |
|
74,55g |
|
-
|
-
|
| mån 21: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
3,00g |
|
23,00g |
|
-
|
-
|
| sön 20: |
1043 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
94,14g |
|
85,41g |
|
-
|
-
|
| lör 19: |
606 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
64,84g |
|
39,48g |
|
-
|
-
|
| fre 18: |
782 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
39,99g |
|
82,61g |
|
-
|
-
|
| tor 17: |
752 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,94g |
|
75,88g |
|
50,13g |
|
-
|
-
|
| ons 16: |
852 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
90,01g |
|
59,43g |
|
-
|
-
|
| tis 15: |
642 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,39g |
|
58,57g |
|
65,71g |
|
-
|
-
|
| mån 14: |
810 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
65,60g |
|
83,82g |
|
-
|
-
|
| sön 13: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
97,50g |
|
72,43g |
|
-
|
-
|
| lör 12: |
407 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
19,17g |
|
50,42g |
|
-
|
-
|
| fre 11: |
806 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
69,89g |
|
75,82g |
|
1588*
|
782
|
| tor 10: |
514 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
46,09g |
|
49,75g |
|
1651*
|
1137
|
| ons 9: |
745 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
70,46g |
|
63,87g |
|
-
|
-
|
|
|
