Senaste mat & motionsinförande
| februari 2024 |
| tis 20: |
304 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,22g |
|
2,34g |
|
72,20g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,31g |
|
1,07g |
|
22,20g |
|
-
|
-
|
| tor 18: |
221 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
6,86g |
|
31,49g |
|
-
|
-
|
| november 2023 |
| tor 30: |
57 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
1,90g |
|
1,70g |
|
-
|
-
|
| tis 28: |
239 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,51g |
|
7,91g |
|
32,55g |
|
-
|
-
|
| lör 11: |
808 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
109,66g |
|
74,98g |
|
-
|
-
|
| oktober 2023 |
| tis 17: |
53 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,31g |
|
12,73g |
|
-
|
-
|
| tis 10: |
78 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
1,50g |
|
1,00g |
|
-
|
-
|
| fre 6: |
662 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
60,47g |
|
14,53g |
|
-
|
-
|
| tor 5: |
667 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
83,31g |
|
69,16g |
|
-
|
-
|
| september 2023 |
| mån 18: |
446 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,40g |
|
18,55g |
|
53,75g |
|
-
|
-
|
| mån 11: |
821 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
68,86g |
|
19,86g |
|
-
|
-
|
| augusti 2023 |
| sön 20: |
-
|
-
|
|
1801*
|
-
|
| ons 9: |
238 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,35g |
|
41,16g |
|
0,00g |
|
-
|
-
|
| maj 2023 |
| sön 14: |
69 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,70g |
|
6,20g |
|
2,70g |
|
-
|
-
|
| januari 2023 |
| tor 5: |
521 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,39g |
|
73,91g |
|
45,55g |
|
-
|
-
|
| december 2022 |
| mån 5: |
363 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,09g |
|
20,31g |
|
19,62g |
|
-
|
-
|
| november 2022 |
| mån 21: |
555 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,81g |
|
52,96g |
|
56,64g |
|
-
|
-
|
| sön 20: |
1276 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,11g |
|
107,26g |
|
58,12g |
|
-
|
-
|
| september 2022 |
| ons 14: |
628 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
55,12g |
|
43,94g |
|
-
|
-
|
|
|
