Senaste mat & motionsinförande
januari 2023 |
sön 1: |
255 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,26g |
|
8,01g |
|
35,53g |
|
-
|
-
|
oktober 2022 |
ons 26: |
1446 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,99g |
|
77,25g |
|
111,28g |
|
-
|
-
|
sön 16: |
1732 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
96,36g |
|
188,67g |
|
-
|
-
|
juni 2022 |
tor 9: |
1411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
134,48g |
|
122,08g |
|
-
|
-
|
fre 3: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
14,64g |
|
0,00g |
|
-
|
-
|
april 2022 |
tor 21: |
1793 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,86g |
|
126,64g |
|
189,51g |
|
-
|
-
|
ons 20: |
1644 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,21g |
|
133,76g |
|
141,76g |
|
-
|
-
|
tis 19: |
2206 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,72g |
|
126,74g |
|
197,34g |
|
-
|
-
|
mån 18: |
1622 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,24g |
|
109,17g |
|
152,34g |
|
-
|
-
|
sön 17: |
1613 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
111,56g |
|
137,35g |
|
-
|
-
|
lör 16: |
1935 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,92g |
|
134,16g |
|
204,03g |
|
-
|
-
|
fre 15: |
1572 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
115,00g |
|
154,07g |
|
-
|
-
|
tor 14: |
1822 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,22g |
|
101,84g |
|
201,98g |
|
-
|
-
|
ons 13: |
1761 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,92g |
|
108,98g |
|
191,78g |
|
-
|
-
|
tis 12: |
1648 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
123,51g |
|
184,67g |
|
-
|
-
|
mån 11: |
1505 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,66g |
|
93,61g |
|
132,06g |
|
-
|
-
|
sön 10: |
1683 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,74g |
|
109,04g |
|
160,92g |
|
-
|
-
|
lör 9: |
1518 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
113,20g |
|
122,73g |
|
-
|
-
|
fre 8: |
1733 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
110,59g |
|
188,92g |
|
-
|
-
|
tor 7: |
1643 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
104,35g |
|
186,14g |
|
-
|
-
|
|
|