Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
-
|
-
|
|
3*
|
-
|
| sön 8: |
-
|
-
|
|
141*
|
-
|
| lör 7: |
-
|
-
|
|
137*
|
-
|
| fre 6: |
-
|
-
|
|
79*
|
-
|
| tor 5: |
-
|
-
|
|
10*
|
-
|
| ons 4: |
-
|
-
|
|
233*
|
-
|
| tis 3: |
-
|
-
|
|
282*
|
-
|
| mån 2: |
-
|
-
|
|
47*
|
-
|
| sön 1: |
-
|
-
|
|
65*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
169*
|
-
|
| tor 29: |
417 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
6,59g |
|
33,24g |
|
1*
|
 416
|
| ons 28: |
1264 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,32g |
|
30,01g |
|
168,20g |
|
204*
|
1060
|
| tis 27: |
1434 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
50,52g |
|
147,50g |
|
187*
|
1247
|
| mån 26: |
1719 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,82g |
|
102,83g |
|
131,70g |
|
134*
|
1585
|
| sön 25: |
1470 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
52,65g |
|
181,68g |
|
245*
|
1225
|
| lör 24: |
2237 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,53g |
|
114,00g |
|
189,61g |
|
133*
|
2104
|
| fre 23: |
-
|
-
|
|
97*
|
-
|
| tor 22: |
-
|
-
|
|
73*
|
-
|
| ons 21: |
-
|
-
|
|
1*
|
-
|
| tis 20: |
-
|
-
|
|
22*
|
-
|
|
|
