Senaste mat & motionsinförande
| juli 2024 |
| tor 25: |
-
|
-
|
|
325*
|
-
|
| ons 24: |
-
|
-
|
|
1617*
|
-
|
| tis 23: |
-
|
-
|
|
1617*
|
-
|
| mån 22: |
705 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
74,84g |
|
14,98g |
|
1617*
|
 912
|
| sön 21: |
-
|
-
|
|
1617*
|
-
|
| lör 20: |
-
|
-
|
|
1617*
|
-
|
| fre 19: |
330 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
5,31g |
|
30,38g |
|
1617*
|
1287
|
| tor 18: |
-
|
-
|
|
1617*
|
-
|
| ons 17: |
-
|
-
|
|
1617*
|
-
|
| tis 16: |
237 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
5,53g |
|
24,88g |
|
1617*
|
1380
|
| mån 15: |
489 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
53,56g |
|
7,76g |
|
1617*
|
1128
|
| sön 14: |
-
|
-
|
|
1617*
|
-
|
| lör 13: |
229 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
5,34g |
|
23,24g |
|
1625*
|
1396
|
| fre 12: |
863 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
39,39g |
|
57,78g |
|
1630*
|
767
|
| tor 11: |
1334 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
109,80g |
|
58,83g |
|
1630*
|
296
|
| ons 10: |
385 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
7,96g |
|
49,89g |
|
1630*
|
1245
|
| tis 9: |
335 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,21g |
|
4,07g |
|
33,54g |
|
1630*
|
1295
|
| mån 8: |
780 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
90,89g |
|
28,78g |
|
1630*
|
850
|
| sön 7: |
263 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,48g |
|
22,10g |
|
18,02g |
|
1630*
|
1367
|
| lör 6: |
806 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
62,68g |
|
57,41g |
|
1630*
|
824
|
|
|
