Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
-
|
-
|
|
2298*
|
-
|
| tor 5: |
-
|
-
|
|
2929*
|
-
|
| ons 4: |
-
|
-
|
|
2653*
|
-
|
| tis 3: |
-
|
-
|
|
2332*
|
-
|
| mån 2: |
-
|
-
|
|
1536*
|
-
|
| sön 1: |
-
|
-
|
|
1397*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1536*
|
-
|
| fre 30: |
315 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
24,01g |
|
18,50g |
|
2716*
|
 2401
|
| tor 29: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,24g |
|
148,45g |
|
43,57g |
|
2953*
|
1900
|
| ons 28: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
74,43g |
|
44,87g |
|
3025*
|
1922
|
| tis 27: |
1269 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,87g |
|
98,96g |
|
98,79g |
|
2259*
|
990
|
| mån 26: |
859 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
49,84g |
|
102,41g |
|
2347*
|
1488
|
| sön 25: |
1527 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,20g |
|
69,80g |
|
152,74g |
|
1636*
|
109
|
| lör 24: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
48,10g |
|
97,06g |
|
2604*
|
1397
|
| fre 23: |
1032 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
82,95g |
|
87,79g |
|
2993*
|
1961
|
| tor 22: |
1023 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,12g |
|
78,63g |
|
96,59g |
|
2230*
|
1207
|
| ons 21: |
1060 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
87,05g |
|
91,98g |
|
1949*
|
889
|
| tis 20: |
1126 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
66,07g |
|
92,33g |
|
3201*
|
2075
|
| mån 19: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,88g |
|
40,36g |
|
96,52g |
|
2016*
|
1164
|
| sön 18: |
1804 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,80g |
|
77,43g |
|
114,04g |
|
2006*
|
202
|
|
|
