Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
1178 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,97g |
|
51,14g |
|
114,29g |
|
-
|
-
|
| tor 5: |
1718 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,97g |
|
66,14g |
|
172,79g |
|
565*
|
 1153
|
| ons 4: |
1983 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,60g |
|
80,80g |
|
269,13g |
|
3620*
|
 1637
|
| tis 3: |
2461 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,41g |
|
60,51g |
|
339,50g |
|
2084*
|
377
|
| mån 2: |
666 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,06g |
|
15,14g |
|
53,25g |
|
1695*
|
1029
|
| sön 1: |
-
|
-
|
|
1969*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1721*
|
-
|
| fre 30: |
-
|
-
|
|
1884*
|
-
|
| tor 29: |
271 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
24,29g |
|
34,13g |
|
1810*
|
1539
|
| ons 28: |
-
|
-
|
|
1766*
|
-
|
| tis 27: |
271 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
24,29g |
|
34,13g |
|
1857*
|
1586
|
| mån 26: |
1780 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,27g |
|
82,99g |
|
203,36g |
|
1907*
|
127
|
| sön 25: |
125 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,78g |
|
5,05g |
|
18,61g |
|
2024*
|
1899
|
| lör 24: |
-
|
-
|
|
3346*
|
-
|
| fre 23: |
-
|
-
|
|
1716*
|
-
|
| tor 22: |
-
|
-
|
|
1990*
|
-
|
| ons 21: |
-
|
-
|
|
1893*
|
-
|
| tis 20: |
281 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,17g |
|
7,22g |
|
67,28g |
|
1718*
|
1437
|
| mån 19: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
40,37g |
|
91,30g |
|
1973*
|
1132
|
| sön 18: |
-
|
-
|
|
1828*
|
-
|
| lör 17: |
-
|
-
|
|
1457*
|
-
|
|
|
