Senaste mat & motionsinförande
juli 2024 |
tis 23: |
1696 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
105,92g |
|
145,57g |
|
-
|
-
|
mån 22: |
1784 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,52g |
|
125,05g |
|
219,81g |
|
-
|
-
|
fre 19: |
1629 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
105,21g |
|
174,10g |
|
-
|
-
|
tor 18: |
1562 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,25g |
|
120,54g |
|
125,24g |
|
-
|
-
|
ons 17: |
1793 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
109,97g |
|
182,42g |
|
-
|
-
|
mån 8: |
1688 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
144,75g |
|
199,50g |
|
-
|
-
|
sön 7: |
2292 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,42g |
|
124,46g |
|
262,84g |
|
-
|
-
|
lör 6: |
2503 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,22g |
|
159,67g |
|
223,43g |
|
-
|
-
|
fre 5: |
2924 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,48g |
|
156,78g |
|
241,13g |
|
-
|
-
|
tor 4: |
2304 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,58g |
|
106,85g |
|
203,47g |
|
-
|
-
|
ons 3: |
1687 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
68,83g |
|
218,32g |
|
-
|
-
|
tis 2: |
1478 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
141,78g |
|
132,40g |
|
1812*
|
334
|
mån 1: |
2035 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,28g |
|
92,61g |
|
181,14g |
|
1706*
|
329
|
juni 2024 |
sön 30: |
1678 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
112,04g |
|
174,46g |
|
-
|
-
|
lör 29: |
2010 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
152,32g |
|
140,84g |
|
-
|
-
|
fre 28: |
2092 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,85g |
|
111,43g |
|
58,16g |
|
-
|
-
|
tis 25: |
1927 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,74g |
|
122,70g |
|
122,05g |
|
-
|
-
|
ons 19: |
1998 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
131,60g |
|
215,88g |
|
1698*
|
300
|
tis 18: |
2004 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,66g |
|
97,65g |
|
195,83g |
|
1866*
|
138
|
mån 17: |
1461 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
70,05g |
|
186,47g |
|
1791*
|
330
|
|
|