Senaste mat & motionsinförande
| september 2022 |
| sön 25: |
469 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
15,91g |
|
45,85g |
|
-
|
-
|
| maj 2022 |
| tor 26: |
610 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,13g |
|
33,68g |
|
51,87g |
|
-
|
-
|
| ons 25: |
666 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,86g |
|
27,84g |
|
77,01g |
|
-
|
-
|
| tis 24: |
1292 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
51,60g |
|
140,44g |
|
-
|
-
|
| mars 2022 |
| ons 9: |
1123 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
40,45g |
|
178,78g |
|
-
|
-
|
| september 2020 |
| ons 9: |
257 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
11,53g |
|
29,36g |
|
-
|
-
|
| tis 8: |
1730 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
109,02g |
|
180,54g |
|
-
|
-
|
| mån 7: |
1537 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
95,17g |
|
205,85g |
|
-
|
-
|
| fre 4: |
1075 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
62,76g |
|
88,60g |
|
-
|
-
|
| tor 3: |
2210 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,61g |
|
78,59g |
|
224,68g |
|
-
|
-
|
| ons 2: |
2075 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
72,28g |
|
227,95g |
|
-
|
-
|
| tis 1: |
1933 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
78,07g |
|
300,69g |
|
-
|
-
|
| augusti 2020 |
| lör 29: |
2304 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,27g |
|
89,05g |
|
169,05g |
|
-
|
-
|
| fre 28: |
1884 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
62,21g |
|
191,04g |
|
-
|
-
|
| tor 27: |
1118 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
57,90g |
|
131,18g |
|
-
|
-
|
| ons 26: |
2805 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
173,99g |
|
296,13g |
|
-
|
-
|
| tis 25: |
1981 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,68g |
|
95,84g |
|
158,79g |
|
-
|
-
|
|
|
