Senaste mat & motionsinförande
| oktober 2020 |
| tor 8: |
55 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,00g |
|
13,76g |
|
-
|
-
|
| ons 7: |
761 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
46,64g |
|
86,34g |
|
-
|
-
|
| september 2020 |
| lör 5: |
340 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
22,89g |
|
51,71g |
|
-
|
-
|
| tis 1: |
246 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,58g |
|
8,08g |
|
46,38g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
326 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
15,74g |
|
56,56g |
|
-
|
-
|
| sön 30: |
204 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,45g |
|
5,41g |
|
36,71g |
|
-
|
-
|
| lör 29: |
780 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
66,80g |
|
84,07g |
|
-
|
-
|
| fre 28: |
648 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
36,20g |
|
54,14g |
|
-
|
-
|
| tor 27: |
509 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,62g |
|
32,39g |
|
80,66g |
|
2261*
|
 1752
|
| ons 26: |
1512 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
74,11g |
|
212,34g |
|
-
|
-
|
| tis 25: |
583 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,31g |
|
25,88g |
|
84,29g |
|
2258*
|
1675
|
| mån 24: |
1014 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
55,69g |
|
154,69g |
|
-
|
-
|
| sön 23: |
443 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
15,80g |
|
73,30g |
|
-
|
-
|
| lör 22: |
715 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
29,50g |
|
101,15g |
|
-
|
-
|
|
|
