Senaste mat & motionsinförande
| november 2022 |
| tis 22: |
1118 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,84g |
|
82,85g |
|
3,32g |
|
-
|
-
|
| mån 21: |
1623 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,05g |
|
160,68g |
|
81,20g |
|
-
|
-
|
| april 2022 |
| tor 28: |
631 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
33,75g |
|
53,61g |
|
-
|
-
|
| september 2021 |
| ons 8: |
185 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
7,50g |
|
0,00g |
|
-
|
-
|
| tis 7: |
949 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,30g |
|
39,93g |
|
0,00g |
|
-
|
-
|
| mån 6: |
656 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
41,03g |
|
21,00g |
|
-
|
-
|
| maj 2021 |
| fre 14: |
1206 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
135,89g |
|
111,95g |
|
-
|
-
|
| ons 5: |
415 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,89g |
|
7,79g |
|
91,45g |
|
-
|
-
|
| januari 2021 |
| ons 13: |
723 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,15g |
|
25,78g |
|
10,04g |
|
-
|
-
|
| tis 12: |
1493 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,31g |
|
72,34g |
|
17,84g |
|
-
|
-
|
| december 2020 |
| tor 3: |
273 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
24,95g |
|
6,04g |
|
-
|
-
|
| ons 2: |
1604 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,72g |
|
96,17g |
|
2,41g |
|
-
|
-
|
| tis 1: |
551 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
76,13g |
|
6,78g |
|
-
|
-
|
|
|
