Senaste mat & motionsinförande
| juli 2022 |
| fre 15: |
78 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
| november 2021 |
| ons 24: |
715 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
37,49g |
|
96,43g |
|
-
|
-
|
| tis 23: |
933 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
31,04g |
|
134,54g |
|
-
|
-
|
| ons 17: |
390 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
5,23g |
|
45,40g |
|
-
|
-
|
| tis 16: |
1338 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
48,03g |
|
191,35g |
|
-
|
-
|
| tis 9: |
896 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
40,72g |
|
75,47g |
|
-
|
-
|
| oktober 2021 |
| ons 27: |
73 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
| augusti 2021 |
| lör 14: |
906 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,55g |
|
34,90g |
|
106,76g |
|
-
|
-
|
| sön 1: |
904 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
75,28g |
|
33,32g |
|
-
|
-
|
| juli 2021 |
| tor 29: |
-
|
-
|
|
2044*
|
-
|
| ons 28: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tis 27: |
697 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
45,00g |
|
47,50g |
|
-
|
-
|
| mån 19: |
71 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
1,20g |
|
8,55g |
|
-
|
-
|
| ons 7: |
30 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,40g |
|
0,08g |
|
4,40g |
|
-
|
-
|
| juni 2021 |
| sön 20: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tor 17: |
980 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
34,75g |
|
115,61g |
|
-
|
-
|
| ons 16: |
262 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,33g |
|
12,51g |
|
20,50g |
|
-
|
-
|
| tis 15: |
794 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
33,98g |
|
50,41g |
|
-
|
-
|
| mån 14: |
1112 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,97g |
|
39,85g |
|
115,33g |
|
-
|
-
|
| sön 13: |
932 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
64,51g |
|
42,24g |
|
-
|
-
|
| lör 12: |
1159 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,19g |
|
65,31g |
|
48,67g |
|
-
|
-
|
|
|
