Senaste mat & motionsinförande
september 2020 |
tis 29: |
1372 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
44,31g |
|
195,13g |
|
-
|
-
|
mån 28: |
976 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,56g |
|
31,02g |
|
134,43g |
|
2361*
|
1385
|
sön 27: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,65g |
|
35,61g |
|
173,87g |
|
1957*
|
774
|
lör 26: |
875 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
16,49g |
|
113,66g |
|
2280*
|
1405
|
fre 25: |
1261 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,53g |
|
33,04g |
|
123,08g |
|
-
|
-
|
tor 24: |
884 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
43,50g |
|
109,61g |
|
-
|
-
|
ons 23: |
807 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,88g |
|
53,75g |
|
110,96g |
|
2240*
|
1433
|
tis 22: |
817 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
35,23g |
|
102,50g |
|
2118*
|
1301
|
mån 21: |
634 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,84g |
|
15,04g |
|
117,97g |
|
-
|
-
|
sön 20: |
1406 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
54,39g |
|
178,08g |
|
2102*
|
696
|
lör 19: |
900 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,67g |
|
14,76g |
|
109,36g |
|
2361*
|
1461
|
fre 18: |
942 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
28,06g |
|
139,01g |
|
2361*
|
1419
|
tor 17: |
1083 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
32,87g |
|
147,28g |
|
2361*
|
1278
|
ons 16: |
1112 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
33,49g |
|
159,96g |
|
2587*
|
1475
|
tis 15: |
846 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
22,94g |
|
76,48g |
|
2361*
|
1515
|
mån 14: |
1288 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
51,45g |
|
146,02g |
|
-
|
-
|
sön 13: |
1085 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
64,48g |
|
121,71g |
|
1957*
|
872
|
lör 12: |
980 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,72g |
|
42,46g |
|
151,58g |
|
2240*
|
1260
|
fre 11: |
1333 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
71,84g |
|
158,52g |
|
-
|
-
|
tor 10: |
933 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,91g |
|
19,68g |
|
159,18g |
|
2240*
|
1307
|
|
|