Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
112 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
11,53g |
|
21,98g |
|
-
|
-
|
| fre 16: |
86 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
1,57g |
|
20,12g |
|
-
|
-
|
| tor 1: |
54 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,48g |
|
0,74g |
|
7,99g |
|
-
|
-
|
| juli 2024 |
| sön 21: |
127 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,43g |
|
24,55g |
|
0,00g |
|
-
|
-
|
| lör 20: |
320 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,32g |
|
4,00g |
|
17,06g |
|
-
|
-
|
| tis 16: |
534 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
18,29g |
|
28,88g |
|
-
|
-
|
| mån 15: |
730 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
39,29g |
|
34,78g |
|
-
|
-
|
| lör 13: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
2,86g |
|
3,63g |
|
-
|
-
|
| mån 1: |
86 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
1,57g |
|
20,12g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
261 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,89g |
|
21,99g |
|
26,95g |
|
-
|
-
|
| ons 19: |
45 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
1,95g |
|
10,89g |
|
-
|
-
|
| mån 17: |
254 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
3,92g |
|
61,90g |
|
-
|
-
|
| tor 13: |
640 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
8,00g |
|
34,12g |
|
-
|
-
|
| tis 11: |
254 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
3,92g |
|
61,90g |
|
-
|
-
|
| maj 2024 |
| ons 1: |
315 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,87g |
|
31,82g |
|
31,00g |
|
-
|
-
|
| april 2024 |
| fre 12: |
732 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
108,62g |
|
0,08g |
|
-
|
-
|
| mars 2024 |
| fre 15: |
51 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
0,78g |
|
12,38g |
|
-
|
-
|
| tis 5: |
387 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
12,94g |
|
77,78g |
|
-
|
-
|
| sön 3: |
22 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
3,09g |
|
3,28g |
|
-
|
-
|
| februari 2024 |
|
|
