Senaste mat & motionsinförande
| augusti 2022 |
| tor 4: |
217 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,78g |
|
11,26g |
|
24,56g |
|
-
|
-
|
| juni 2022 |
| ons 22: |
367 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
40,00g |
|
24,56g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
205 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,39g |
|
11,29g |
|
38,95g |
|
-
|
-
|
| december 2021 |
| ons 29: |
288 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
10,74g |
|
59,86g |
|
-
|
-
|
| mån 20: |
505 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
20,82g |
|
92,69g |
|
-
|
-
|
| tis 14: |
688 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,68g |
|
47,64g |
|
94,32g |
|
-
|
-
|
| mån 13: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
55,49g |
|
168,94g |
|
-
|
-
|
| november 2021 |
| sön 14: |
372 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| oktober 2021 |
| tor 21: |
751 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
50,89g |
|
90,27g |
|
-
|
-
|
| augusti 2021 |
| tor 19: |
738 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,68g |
|
67,67g |
|
61,71g |
|
-
|
-
|
| juli 2021 |
| mån 26: |
580 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
32,86g |
|
81,28g |
|
-
|
-
|
| tis 13: |
672 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
50,24g |
|
69,69g |
|
-
|
-
|
| tor 8: |
260 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
9,00g |
|
29,00g |
|
-
|
-
|
| juni 2021 |
| ons 23: |
187 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,67g |
|
10,18g |
|
21,67g |
|
-
|
-
|
| lör 19: |
362 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,81g |
|
8,38g |
|
77,79g |
|
-
|
-
|
| fre 18: |
157 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,04g |
|
9,44g |
|
13,46g |
|
-
|
-
|
| lör 12: |
198 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,75g |
|
10,95g |
|
27,33g |
|
-
|
-
|
| ons 9: |
459 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
22,88g |
|
63,49g |
|
-
|
-
|
| tor 3: |
1004 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
69,14g |
|
115,97g |
|
-
|
-
|
| april 2021 |
| tis 27: |
566 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
28,64g |
|
67,14g |
|
-
|
-
|
|
|
