Senaste mat & motionsinförande
juli 2023 |
mån 31: |
522 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
17,18g |
|
70,53g |
|
-
|
-
|
tis 25: |
924 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,03g |
|
34,89g |
|
131,12g |
|
-
|
-
|
mån 24: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,12g |
|
23,17g |
|
104,12g |
|
1686*
|
903
|
januari 2023 |
ons 25: |
257 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,56g |
|
10,17g |
|
34,99g |
|
-
|
-
|
fre 20: |
191 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,22g |
|
1,74g |
|
38,53g |
|
-
|
-
|
tor 19: |
1176 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
206,15g |
|
53,41g |
|
115,92g |
|
-
|
-
|
december 2022 |
ons 21: |
825 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,74g |
|
38,58g |
|
84,74g |
|
-
|
-
|
lör 3: |
646 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,75g |
|
27,08g |
|
72,95g |
|
-
|
-
|
fre 2: |
644 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
43,24g |
|
70,00g |
|
-
|
-
|
tor 1: |
933 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,71g |
|
22,69g |
|
129,99g |
|
1778*
|
845
|
oktober 2022 |
lör 29: |
633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,79g |
|
31,14g |
|
77,55g |
|
-
|
-
|
fre 28: |
845 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
173,98g |
|
44,62g |
|
82,48g |
|
-
|
-
|
juli 2022 |
ons 27: |
1293 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
74,14g |
|
155,02g |
|
-
|
-
|
tis 26: |
850 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
45,36g |
|
98,39g |
|
-
|
-
|
mån 25: |
1047 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
74,94g |
|
156,74g |
|
-
|
-
|
sön 24: |
1403 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,45g |
|
54,68g |
|
169,43g |
|
-
|
-
|
lör 23: |
1103 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,11g |
|
30,54g |
|
169,75g |
|
-
|
-
|
mars 2022 |
ons 30: |
300 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
8,28g |
|
50,33g |
|
-
|
-
|
tis 29: |
628 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,60g |
|
16,65g |
|
90,11g |
|
-
|
-
|
fre 25: |
224 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,08g |
|
8,76g |
|
21,66g |
|
-
|
-
|
|
|