Senaste mat & motionsinförande
september 2024 |
ons 4: |
1333 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
85,05g |
|
134,20g |
|
-
|
-
|
maj 2024 |
tor 30: |
213 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,07g |
|
4,74g |
|
37,36g |
|
-
|
-
|
april 2024 |
mån 1: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,74g |
|
3,14g |
|
-
|
-
|
mars 2024 |
sön 24: |
360 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,71g |
|
15,78g |
|
37,53g |
|
-
|
-
|
februari 2024 |
sön 4: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
47,31g |
|
156,21g |
|
1352*
|
245
|
januari 2024 |
tis 30: |
244 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
fre 12: |
392 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
16,94g |
|
61,73g |
|
-
|
-
|
sön 7: |
322 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
18,70g |
|
15,26g |
|
-
|
-
|
ons 3: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
december 2023 |
ons 27: |
451 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,83g |
|
24,83g |
|
51,70g |
|
-
|
-
|
tis 26: |
556 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
15,57g |
|
49,43g |
|
-
|
-
|
mån 25: |
2066 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,89g |
|
78,34g |
|
238,90g |
|
-
|
-
|
sön 24: |
1731 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,19g |
|
67,18g |
|
174,71g |
|
1497*
|
234
|
tor 21: |
590 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,56g |
|
25,22g |
|
34,88g |
|
-
|
-
|
ons 20: |
399 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
11,22g |
|
47,48g |
|
-
|
-
|
tis 19: |
208 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,08g |
|
9,39g |
|
31,03g |
|
-
|
-
|
sön 17: |
1412 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
47,90g |
|
192,51g |
|
-
|
-
|
fre 15: |
310 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
14,41g |
|
49,43g |
|
-
|
-
|
tor 14: |
870 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
35,70g |
|
114,18g |
|
-
|
-
|
mån 11: |
1344 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
69,02g |
|
202,37g |
|
-
|
-
|
|
|