Senaste mat & motionsinförande
februari 2022 |
tor 10: |
494 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
20,00g |
|
44,00g |
|
-
|
-
|
september 2020 |
ons 23: |
357 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
40,81g |
|
0,00g |
|
-
|
-
|
mån 21: |
323 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,96g |
|
30,78g |
|
24,56g |
|
-
|
-
|
lör 19: |
105 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,93g |
|
5,30g |
|
7,49g |
|
-
|
-
|
fre 18: |
772 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,18g |
|
99,75g |
|
26,67g |
|
-
|
-
|
tor 17: |
1674 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,35g |
|
118,06g |
|
100,60g |
|
-
|
-
|
ons 16: |
1170 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
133,86g |
|
80,12g |
|
-
|
-
|
tis 15: |
1309 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,83g |
|
106,07g |
|
85,82g |
|
2254*
|
945
|
mån 14: |
1144 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
46,74g |
|
82,34g |
|
2254*
|
1110
|
sön 13: |
1241 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,35g |
|
69,71g |
|
127,04g |
|
-
|
-
|
lör 12: |
1853 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,60g |
|
101,15g |
|
131,01g |
|
2355*
|
502
|
fre 11: |
1036 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
89,04g |
|
71,16g |
|
2352*
|
1316
|
tor 10: |
1275 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
123,92g |
|
55,45g |
|
2339*
|
1064
|
ons 9: |
1777 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,12g |
|
98,89g |
|
162,09g |
|
2339*
|
562
|
tis 8: |
1001 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
92,41g |
|
58,57g |
|
2344*
|
1343
|
mån 7: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,59g |
|
105,08g |
|
41,71g |
|
2366*
|
912
|
sön 6: |
1651 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
97,49g |
|
81,74g |
|
-
|
-
|
lör 5: |
1780 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,90g |
|
103,76g |
|
87,47g |
|
2637*
|
857
|
fre 4: |
1024 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,28g |
|
91,26g |
|
50,41g |
|
1015*
|
9
|
tor 3: |
1036 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
70,58g |
|
84,37g |
|
1079*
|
43
|
|
|