Senaste mat & motionsinförande
september 2024 |
tor 19: |
2484 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,74g |
|
185,96g |
|
207,40g |
|
-
|
-
|
ons 18: |
426 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
50,93g |
|
23,71g |
|
-
|
-
|
tor 12: |
2711 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,36g |
|
173,75g |
|
243,91g |
|
-
|
-
|
ons 11: |
2361 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,69g |
|
187,52g |
|
211,23g |
|
-
|
-
|
sön 8: |
2591 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,89g |
|
164,54g |
|
277,58g |
|
-
|
-
|
fre 6: |
2548 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,49g |
|
198,69g |
|
219,35g |
|
-
|
-
|
tor 5: |
2452 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,82g |
|
198,39g |
|
195,89g |
|
-
|
-
|
ons 4: |
2217 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,65g |
|
171,57g |
|
210,47g |
|
-
|
-
|
tis 3: |
2392 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,97g |
|
178,05g |
|
157,81g |
|
-
|
-
|
mån 2: |
2489 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,40g |
|
178,08g |
|
207,35g |
|
-
|
-
|
augusti 2024 |
mån 26: |
2647 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,76g |
|
191,31g |
|
260,36g |
|
-
|
-
|
lör 24: |
1239 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
90,35g |
|
138,64g |
|
-
|
-
|
fre 23: |
2871 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,81g |
|
178,43g |
|
371,61g |
|
-
|
-
|
tor 22: |
2835 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
173,33g |
|
378,81g |
|
-
|
-
|
ons 21: |
2588 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,76g |
|
173,41g |
|
277,28g |
|
-
|
-
|
tis 20: |
2677 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,56g |
|
181,83g |
|
279,44g |
|
-
|
-
|
mån 19: |
2405 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,84g |
|
142,62g |
|
214,05g |
|
-
|
-
|
juli 2024 |
tis 16: |
2437 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,33g |
|
162,80g |
|
276,24g |
|
-
|
-
|
mån 15: |
675 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
37,04g |
|
70,49g |
|
-
|
-
|
juni 2024 |
mån 10: |
2048 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
150,04g |
|
291,47g |
|
-
|
-
|
|
|