Senaste mat & motionsinförande
september 2024 |
fre 6: |
893 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
42,05g |
|
98,02g |
|
-
|
-
|
tor 5: |
1525 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,65g |
|
112,27g |
|
200,46g |
|
-
|
-
|
tis 3: |
1957 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
110,50g |
|
231,81g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
84,96g |
|
157,42g |
|
-
|
-
|
fre 30: |
751 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,62g |
|
42,19g |
|
98,44g |
|
-
|
-
|
ons 21: |
1593 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
96,22g |
|
163,94g |
|
-
|
-
|
tis 20: |
1781 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,11g |
|
94,31g |
|
187,97g |
|
-
|
-
|
sön 18: |
1576 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,92g |
|
71,94g |
|
195,18g |
|
-
|
-
|
lör 17: |
1392 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
84,29g |
|
162,45g |
|
-
|
-
|
fre 16: |
1485 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
86,95g |
|
192,44g |
|
-
|
-
|
tor 15: |
1491 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
109,26g |
|
173,44g |
|
-
|
-
|
juli 2024 |
sön 21: |
2000 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
80,19g |
|
267,15g |
|
-
|
-
|
lör 20: |
1130 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
87,06g |
|
108,46g |
|
-
|
-
|
fre 19: |
1356 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
92,45g |
|
129,60g |
|
-
|
-
|
tor 18: |
1942 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,65g |
|
123,43g |
|
233,06g |
|
-
|
-
|
ons 17: |
2036 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,51g |
|
98,06g |
|
244,76g |
|
-
|
-
|
tis 16: |
1977 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,27g |
|
148,39g |
|
203,39g |
|
-
|
-
|
mån 15: |
2014 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,72g |
|
133,20g |
|
248,60g |
|
-
|
-
|
sön 14: |
1888 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
111,24g |
|
224,63g |
|
-
|
-
|
lör 13: |
1916 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
141,02g |
|
195,70g |
|
-
|
-
|
|
|