Senaste mat & motionsinförande
december 2023 |
tis 12: |
564 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
17,99g |
|
97,85g |
|
-
|
-
|
mars 2021 |
fre 5: |
40 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
1,51g |
|
1,40g |
|
-
|
-
|
tor 4: |
171 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,28g |
|
4,99g |
|
26,36g |
|
-
|
-
|
februari 2021 |
mån 22: |
731 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,93g |
|
23,11g |
|
134,30g |
|
-
|
-
|
lör 20: |
120 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,46g |
|
1,48g |
|
30,64g |
|
-
|
-
|
fre 19: |
751 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
26,58g |
|
140,30g |
|
-
|
-
|
tor 18: |
981 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
36,14g |
|
153,89g |
|
-
|
-
|
ons 17: |
1113
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
5283,44g |
|
3796,96g |
|
8379,97g |
|
-
|
-
|
september 2020 |
tor 24: |
288 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
6,54g |
|
64,72g |
|
-
|
-
|
ons 23: |
572 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,17g |
|
20,83g |
|
102,76g |
|
1846*
|
1274
|
augusti 2020 |
mån 24: |
618 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,83g |
|
15,32g |
|
121,99g |
|
-
|
-
|
sön 23: |
618 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
54,15g |
|
65,85g |
|
-
|
-
|
lör 22: |
707 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,04g |
|
21,67g |
|
47,12g |
|
2177*
|
1470
|
fre 21: |
749 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
31,32g |
|
88,01g |
|
-
|
-
|
tor 20: |
1855 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,44g |
|
67,42g |
|
148,92g |
|
-
|
-
|
ons 19: |
1325 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
52,35g |
|
155,45g |
|
-
|
-
|
tis 18: |
792 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,18g |
|
38,22g |
|
107,00g |
|
2256*
|
1464
|
mån 17: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
12,48g |
|
74,41g |
|
-
|
-
|
sön 16: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,72g |
|
37,36g |
|
153,11g |
|
2016*
|
954
|
lör 15: |
1450 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
69,31g |
|
189,11g |
|
2045*
|
595
|
|
|